Tired of feeling like your workouts aren’t having the results you want?
You might not be getting the most out of every sweat session. Essential Amino Acids, or EAAs, can have a dramatic effect on performance and muscle building potential–and we’ve put together a comprehensive review to help you find the perfect supplement for your goals.
With our detailed analysis, you can trust that no matter what kind of athlete you are– strength trainer, endurance competitor or recreational gym goer –you can get more out of each workout by selecting a supplement with just the right blend for your needs.
Check out this comprehensive review now and start maximizing your gains.
How We Choose
With the overwhelming amount of EAA supplement options available out there, it can be difficult to know what to look for and which ones are worth spending your money on.
Most supplements are overpriced and under-dosed; the industry is rife with companies using cheap ingredients that won’t actually benefit your workout or general health. As an athlete, you don’t have time to waste on subpar products.
Our comprehensive review of the top EAA supplements eliminates the guesswork and saves you from wasting your hard earned money.
We’ve done all the research work so you don’t have to! Our team of nutritionists and experts have found quality EAAs that are proven effective and safe so you know you're getting a good product at a great price.
Nutricost EAA Powder 30 Servings
Why We Love It:
Nutricost EAA Powder 30 Servings is an excellent supplement for athletes looking to maximize their gains.
It's got a great blend of 8 essential amino acids, making it the perfect choice for anyone working out regularly.
Best of all, it's non-GMO, gluten free and vegetarian friendly.
Plus, every batch is tested by independent, ISO-accredited laboratories to ensure safety and quality.
The convenient 30 servings per container make it easy to keep your gains going.
Also, with the great tasting Blue Raspberry flavor, you'll be hard-pressed to find a better EAA supplement.
What You Should Know:
The Nutricost Blue Raspberry EAA Powder is perfect for athletes and gym goers looking to get the most out of every workout.
This daily dosage is only 8 grams and provides a complete range of essential amino acids (EAAs) to help build muscle, prevent fatigue and improve performance.
The downside is that it does not contain any carbohydrates or other energy-providing ingredients. And it is not suitable for vegans or vegetarians.
If you’re looking to get the most out of your workouts, Nutricost Blue Raspberry EAA Powder is a great choice.
Essential Amino Acids (EAA)Supplements
Why We Love It:
Double Wood's Essential Amino Acids supplement contains all nine essential amino acids, as well as all branched chain amino acids (BCAAs) in each serving.
It is also vegetarian friendly and non-GMO, making it an ideal choice for health conscious athletes.
Plus, with 225 easy to swallow capsules per container, you can easily maintain your gains throughout the week.
The quality of the ingredients is top-notch and has been tested for safety.
Also, the capsules are made in the USA, so you can trust that they are manufactured to the highest standards.
Plus, the affordable price point makes it attractive for those on a budget.
What You Should Know:
The Essaintal Amino Acids (EAAs) and Branched-Chain Amino Acids (BCAAs) found in Double Wood Supplements' Essential Amino Acids supplement are essential for maintaining optimal health and performance.
The daily dosage is one gram of the powder blend, containing all nine EAAs and three BCAAs.
The downside is that it contains no other non-essential amino acids, which is why Double Wood's EAA supplement should be taken in conjunction with a complete amino acid supplement for best results.
Overall, Double Wood Supplements' Essential Amino Acid Capsules are a great product for anyone looking to get the most out of their workouts.
Primeval Labs EAA Max
Why We Love It:
Primeval Labs EAA Max is a powerful essential amino acid supplement designed to help athletes of all levels maximize their workouts.
It's loaded with 5g of 2:1:1 BCAA, plus Leucine, Isoleucine, and other essential amino acids to promote muscle recovery and growth.
It also contains electrolytes and a Muscular Energy & Nutrient Delivery Matrix to help facilitate the uptake of nutrients for maximum performance.
Plus, it's keto friendly and comes in a delicious Orange Sherbet flavor.
All this makes it a great choice for health conscious athletes looking to get the most out of their workouts.
What You Should Know:
The Primeval Labs EAA Max supplement is a powerful essential amino acid supplement.
The daily dosage is packed with 5g of BCAAs, electrolytes and Leucine to support muscle repair and recovery.
The downside is that it doesn’t come with any additional ingredients such as vitamins, minerals or antioxidants. And the powder itself may taste slightly sweet, although it’s still palatable.
Overall, EAA Max is a great supplement for those looking to optimize their performance and promote muscle growth and building potential.
NutraBio Alpha EAA Supplement
Comes in a delicious Strawberry Lemon Bomb flavor.
NutraBio Alpha EAA Supplement
Why We Love It:
NutraBio Alpha EAA is an all-in-one essential amino acid supplement designed to support muscle repair and growth, cognitive performance, and hydration.
It contains an 8.2g blend EAAs, 6g of vegan fermented BCAAs, electrolytes, and a cognitive-enhancing matrix to help you get the most out of each workout.
The added bonus is that it’s also keto friendly and comes in a delicious Strawberry Lemon Bomb flavor.
And, it’s made with non-GMO ingredients and is third-party tested for purity. Plus, it features full disclosure labels so you know exactly what’s in each scoop.
What You Should Know:
The NutraBio Alpha EAA is the top choice for those looking for a comprehensive recovery and muscle building supplement.
The downside is that it can be a bit pricey, but the quality and results speak for themselves.
Plus, the combination of ingredients make for a truly unique product that you won’t find in any other supplement.
So if you’re looking for a comprehensive and effective EAA supplement, the Alpha EAA is definitely worth considering.
Nutricost EAA Powder
Why We Love It:
Nutricost EAA Powder is an essential amino acid supplement designed to help athletes of all levels maximize their workouts.
It provides 8g of the highest quality EAAs per serving, plus BCAAs to promote muscle repair and growth.
Plus, it's keto friendly, vegetarian-friendly, non-GMO and gluten free.
The great taste of the Fruit Punch flavor makes it easy to drink, and the powder mixes well so you won't have any clumping or sticking.
And it's also manufactured in a GMP-compliant and FDA-registered facility.
Also, each batch is tested for safety and quality by independent, ISO-accredited laboratories.
What You Should Know:
The NutriCost EAA Powder is made with the highest quality ingredients in a GMP-compliant and FDA-registered facility.
The daily dosage is one scoop (8g) per day, and contains the full spectrum of essential amino acids to help with muscle building and recovery.
The downside is that it doesn’t contain any B-Vitamins or electrolytes, so if you need those additional nutrients, you may want to look at a different supplement.
And, although the powder is good for vegetarians, it’s not vegan-friendly.
Overall, if you’re looking for a high quality EAA powder that is non-GMO and gluten free, then Nutricost Fruit Punch Flavored EAA Powder is an excellent option.
Frequently Asked Questions
Is taking an EAA supplement beneficial for my fitness goals?
Absolutely! EAAs provide your body with all the building blocks it needs to build and repair muscle, so you can maximize gains. Taking a tailored supplement ensures that you’re getting the right amount of essential amino acids needed to take your workouts to the next level. Also, if you’re engaging in prolonged endurance activities, EAAs may help improve your performance.
What factors should I consider when choosing an EAA supplement?
When selecting a supplement, you should pay attention to the ingredients list and the concentration of each amino acid. You also want to make sure the supplement contains all nine essential amino acids. Additionally, read reviews and feedback from other users to get an idea of the quality and effectiveness of essential amino acid supplements each product. Lastly, consider your budget when selecting a supplement; many supplements have similar ingredients but may vary in price due to additional extras like flavors or sweeteners.
Are there any side effects to taking an EAA supplement?
In general, EAAs are considered safe and have few side effects. However, some people may experience stomach discomfort or nausea when taking an EAA supplement with high concentrations of certain 9 essential amino acids. Be sure to read the label carefully before taking a new supplement and consult your doctor if you have any questions or concerns about potential side effects. Also, make sure the supplement you select is free of additives and preservatives.
Do I need to take an EAA supplement every day?
It’s not necessary to take an EAA supplement daily, but it can be beneficial for athletes or people who engage in exercise on a regular basis. Taking an EAA supplement can help restore muscle mass and accelerate recovery time after each workout session, allowing you to maximize your results from each session.
Are there specific ingredients I should look for when selecting an EAA supplement?
Yes, look for supplements that contain all nine essential amino acids, as well as added BCAAs and glutamine – two powerful amino acids that help to further enhance performance. Also consider the concentration of each ingredient; many products claim to provide a “high-potency” blend, but it’s important to read the label carefully and compare the concentrations with those of other products.
Does taking an EAA supplement replace my regular diet?
No, you should still adhere to a balanced diet and ensure you get enough calories and nutrients from your meals. However, an EAA supplement can be beneficial in helping meet the extra demands of intense exercise by providing the essential amino acids needed for repair and growth. Plus, an EAA supplement can be a convenient way to get the essential nonessential amino acids you need without having to prepare and consume a large meal.
Can I use an EAA supplement while pregnant or nursing?
It’s best to check with your doctor before taking any muscle protein synthesis supplements while pregnant or nursing, as there have not been any studies to evaluate the safety of taking EAAs during these times. Additionally, many supplements contain additives or preservatives that can be unsafe for pregnant and nursing women. So it is always important to read the label carefully and consult with your doctor before making a purchase.
Will taking an EAA supplement help me lose weight?
EAAs can help you reach your weight-loss goals by providing the essential building blocks your body needs to burn fat and build muscle. However, it is important to remember that a balanced diet and regular exercise are key components of any successful weight loss plan – supplements alone won’t make up for an unhealthy lifestyle. That said, EAAs can still be beneficial in helping to support your weight loss efforts by providing essential nutrients and aiding in muscle recovery.
Should I take an EAA supplement before or after my workout?
You can take a pre-workout EAA supplement to give you the energy and nutrients needed for an intense session, as well as provide best essential amino acid for muscle repair and growth. Alternatively, you can also take an bcaa supplements post-workout to promote muscle recovery and reduce inflammation. Both options can be beneficial in helping you reach your fitness goals. Ultimately, it is important to read the label carefully and choose a dietary supplements that contains the right blend of ingredients for your needs.
How do I know when it's time to switch up my EAA supplement?
It is important to review your current supplement every few months and consider if it is providing you with the results you want. Additionally, consider if there are any new products on the market that could better meet your needs. It's also a good idea to check for product recalls or safety warnings as well. If anything looks suspicious, it’s time to switch up your supplement and find one that meets all of your needs.
Best EAA Supplements For You
In conclusion, the best EAA supplements can help increase muscle protein synthesis endurance, recovery speed, and improve body composition.
While the science is still growing, there is plenty of evidence to suggest that EAAs, when taken in adequate amounts with a well balanced diet and exercise program, can lead to improved performance in the gym or even general lifestyle improvements.
With all of this in mind, it makes sense to give these EAA supplements a try if you’re looking for an edge against fatigue and muscle soreness.
With all of the great products on the market today, it shouldn't be too difficult to find something that fits your goals and preferences perfectly.
So why not take advantage of all that EAAS have to offer? Research a few brands thoroughly and make sure you are purchasing from a reputable source so that you can receive the results you want.
Start taking the Best EAA Supplements today for noticeable improvements in your physique and skills – get started now for optimal benefits.
